Hi, I’m GIGI.

I am very passionate and committed to change women’s life. I help my clients to take control of their health, fitness, mindset and feel more confident than ever. They feel and look amazing.

Fitness changed my life. Now I am in the best shape of my life. I am 46years old. I am healthy, fit, and more confident than ever before. I lead an active lifestyle and finally able to keep up with my kids!

My belief

My belief used to be that once you have children or hit your 40’s you will be overweight and old. So not true! But many of us, especially women, are conditioned to feel this way.

Trust me; it truely doesn’t matter how many children you have had, or how old you are, or where you live, or how busy you are. Every story you can think of. You can always choose to be your best self!

  • "My only regret is that I did not start working with Gigi earlier!"

    Helen M.

  • "Gigi has helped me to find confidence in myself"

    Marie H.

  • "Gigi is my biggest support throughout my journey. She pushes me to my full potential. I am forever thankful."

    Lauren H.

  • “Gigi takes a holistic approach to fitness, encompassing mindset, diet as well as functional training. I’m looking forward to continuing into fabulous 40s."

    Emma R.

  • “Gigi has helped me loose a further 8 kilos and build muscle while juggling a large parent/work load."

    Katy H.

  • Gigi has completely changed my life! I came to her 10kg heavier than I am right now and we have only just started."

    Jemma G.

  • “After years of HIIT and low calorie diets I had been struggling with weight loss, feeling weak and low energy. Gigi has helped me bring focus to my food choices, apply consistency and build strength."

    Nikki G.

  • “I am stronger, my posture has changed and I am more knowledgeable about what my body needs. Exercise isn’t a chore anymore, it is apart of my lifestyle and I have to thank Gigi for this."

    Michelle F.

  • “I can’t recommend Gigi enough. Working with Gigi has toned my body. I have more energy and feel better about myself."

    Samantha A.

  • “Gigi has helped me to find confidence in myself, I have gained so much strength physically and mentally and have learnt more about my body than I ever thought I would."

    Jemma G.

  • “I am building a stronger body and healthy eating habits for life."

    Nikki G.

  • “The results I’ve got in the last 12 weeks, I wouldn’t have seen in a year without Gigi."

    Lauren H.

My journey

My transformation began after my second child, I was 18kg overweight. That was my rockbottom. I started strength training/ lifting weights for the first time in my life at 40 years old. It was the first time I had seen real results and found a way to lose weight without suffering.

My own transformation inspired me so much that I wanted to support other women over 40 through the bodily changes that often arise with age. Supporting the women who has been ‘YOYO’ dieting their whole life but without any sustainable results!

I specialise in coaching women. Not only to achieve goals of fat-loss, muscle building or strength training. I accommodate their nutrition and training programs to the physiology to manage premenopausal symptoms. So they learn to love the new version of their bodies.

I help women change their perspectives about themselves and guide them to rediscover their confidence.